Hypno-Coaching incorporates the principles of hypnotherapy with life coaching techniques. The process helps to clarify goals with a greater sense of purpose, vision and focus, create action plans and commitments when dealing with transitions through life and career changes, and provide greater confidence to take on challenges with strengthened motivation and determination.
Hypno-coaching is particularly effective for practical issues such as moving on after redundancy or a relationship breakdown, changing career or lifestyle, weight management and self-image issues, anti-ageing and well-being, achieving sports and fitness goals, dealing with life changes and many more.
Performance Enhancement Coaching is a powerful combination of conventional executive coaching techniques and clinical hypnotherapy techniques for advanced speakers of English, allowing direct access to the subconscious mind in order to develop and maintain a high level of professional performance in English and to remove ‘blockers’ such as negative beliefs, limiting thoughts and anxiety.
The goal is to increase and achieve higher potential, develop levels of resilience and assertiveness, improve responses to stressful situations, boost confidence, enhance presentation and public speaking skills, sharpen decision making and negotiation skills and experience a greater sense of well-being.
Clinical Hypnotherapy uses relaxation, extreme concentration and intense attention to achieve goals, to calm and focus the mind, eliminate unwanted behaviours or thought patterns, ensure optimal performance and attain a deeper sense of well-being. The client is in an enhanced state of awareness at all times, is always in control and cannot be made to do anything against their will.
A wide range of issues can be addressed including: anxiety and panic attacks, compulsive behaviour, fears and phobias, loss and change, negative core beliefs, relationship issues, self-esteem and confidence, smoking and other addictions, stress and insomnia, weight and self image management and many more.
I have had a long career delivering individually designed English language and communication courses across a wide range of business sectors. I also offer one-to-one coaching in Interpersonal Skills.
As a qualified clinical hypnotherapist and coach, I provide life-enhancing and mind-calming guidance and support for both personal and professional issues.
Sessions can be arranged face-to-face or online (Skype, Zoom, WhatsApp, Signal, FaceTime)
